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Here are 25 Easy Tips to help Flow...
1. Clean the front door, tidy away any loose leaves, stray shoes, and give it a wash with water. If you want to up-level it, make a spray of lavender oil and lemon juice in water and spray it around for a clearing, relaxing vibe.
2. Have a shower, visualising/thinking of the water really washing right through you - mind, body, spirit, and letting all the heavy stuff drain away. 3. Tell yourself that you are worthy of receiving good, and that it can come easily. Make it a label on your phone alarm. 4. Imagine a gold path from the thing or things you'd like to bring into your life, all the way to your feet and 'see' yourself walking it. 5. Take one action step, (maybe even one you've been avoiding), to help systems work better. 6. Set micro goals for a few days and cross them off, allowing yourself to feel the sense of achievement adding up.
7. Clear out old emails, empty junk and trash too. 8. Write ten things you are grateful for, and why. (Is there anyone you can thank? Do that too.) 9. Do something that lights you up. 10. Reframe: If you are carrying a past mistake, write down the good that came out of it, or the thing you learned that positively helps you now. |
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11. Ground yourself regularly, it helps you to flow better and helps the energy field around you receive more.
12. Speaking of receiving - accept compliments, don't fend them off, people want to acknowledge and say nice things and accepting them is part of inward flow that brings blessings.
13. Do a new thing each month to expand your horizons, learn something or go to a lecture, course, or watch a how to Youtube video. (My husband learned to change the time on his G-Shock watch, from a 9 year old kid on Youtube.) You only have to think of 12 new things, and hey, you could just do them quarterly. Grab the calendar and pencil something in.
14. Spend time outdoors and don't forget to thank the trees for making air for us. Plant fruit trees or native trees and flowers to feed the birds and bees.
15. Be inspired by someone, find a mentor or read a book that will help you have AHA moments.
16. Surrender. Imagine a situation you have been dealing with, as if you were holding tightly, and visualise it becoming looser and looser, until it moves into a space where it can be filled with divine energy. Ask for the 'perfect outcome for this situation.'
17. Imagine you are sending love to your bank accounts and remember, money can come from more than one way into them.
18. Put your hands on your heart and give yourself encouragement. 'I CAN do it' is REALLY important. Be your own cheerleader.
19. Ask 'What GREAT thing could happen next and say 'I am a magnet for miracles.' Say it quietly to yourself regularly and see what happens.
20. Create value for others. Serving others needs is a great way for great things and experiences to come back to you. They may come from elsewhere, be open to that.
21. If you don't know where to start, start where you feel comfortable, perhaps the real starting point is in the middle.
22. Remember every great painter was a student first - don't crush yourself with pressure, ask for help faster than you usually do.
23. Give yourself credit for the things you have already achieved.
24. Give your tank something good to run on, and eat some REALLY healthy food.
25. More than 2 billion people per month do random acts of kindness. Know that you live in a world that has hope and kind strangers wishing each other well, and some of that magic is also for you. Feel supported by that.
12. Speaking of receiving - accept compliments, don't fend them off, people want to acknowledge and say nice things and accepting them is part of inward flow that brings blessings.
13. Do a new thing each month to expand your horizons, learn something or go to a lecture, course, or watch a how to Youtube video. (My husband learned to change the time on his G-Shock watch, from a 9 year old kid on Youtube.) You only have to think of 12 new things, and hey, you could just do them quarterly. Grab the calendar and pencil something in.
14. Spend time outdoors and don't forget to thank the trees for making air for us. Plant fruit trees or native trees and flowers to feed the birds and bees.
15. Be inspired by someone, find a mentor or read a book that will help you have AHA moments.
16. Surrender. Imagine a situation you have been dealing with, as if you were holding tightly, and visualise it becoming looser and looser, until it moves into a space where it can be filled with divine energy. Ask for the 'perfect outcome for this situation.'
17. Imagine you are sending love to your bank accounts and remember, money can come from more than one way into them.
18. Put your hands on your heart and give yourself encouragement. 'I CAN do it' is REALLY important. Be your own cheerleader.
19. Ask 'What GREAT thing could happen next and say 'I am a magnet for miracles.' Say it quietly to yourself regularly and see what happens.
20. Create value for others. Serving others needs is a great way for great things and experiences to come back to you. They may come from elsewhere, be open to that.
21. If you don't know where to start, start where you feel comfortable, perhaps the real starting point is in the middle.
22. Remember every great painter was a student first - don't crush yourself with pressure, ask for help faster than you usually do.
23. Give yourself credit for the things you have already achieved.
24. Give your tank something good to run on, and eat some REALLY healthy food.
25. More than 2 billion people per month do random acts of kindness. Know that you live in a world that has hope and kind strangers wishing each other well, and some of that magic is also for you. Feel supported by that.
BEING STUCK vs. FLOWING: Flow is the energy of movement around us. We are electrical beings, and there is a current in the air, a current in water and a current in our bodies too. Our money is called a currency as it flows around and it’s useful to think of it as a flow, and stay open to the fact that it doesn’t only come in one stream - or we’ll force it to only come to us through one stream. Love comes from multiple streams, joy comes from multiple streams, creativity does, and genius does too.
When we experience stuck energy, and stagnation, there is ALWAYS something going on that we need to take note of, something blocking our current. We are literally holding the rock in the river, or holding onto the rock in the river, not moving for some reason.
Discovering the reason often creates an awareness that UNsticks us immediately.
We are often stuck when we do not value ourselves. If we consistently want to make others more comfortable than we are - at our cost - we are blocking our currency, not crediting ourselves for some reason and that blocks our multiple streams of rewards - you guessed it on multiple levels. It’s crucially important to discover what the issues are, why we are holding them and get free.
You can move yourself with a lot of these things, however, if you feel like you have anything going on at a deeper level, or you need support to uncover where your amazing FUEL is, and want to talk more about what’s been holding you back, then book a Tune Up session here.
When we experience stuck energy, and stagnation, there is ALWAYS something going on that we need to take note of, something blocking our current. We are literally holding the rock in the river, or holding onto the rock in the river, not moving for some reason.
Discovering the reason often creates an awareness that UNsticks us immediately.
We are often stuck when we do not value ourselves. If we consistently want to make others more comfortable than we are - at our cost - we are blocking our currency, not crediting ourselves for some reason and that blocks our multiple streams of rewards - you guessed it on multiple levels. It’s crucially important to discover what the issues are, why we are holding them and get free.
You can move yourself with a lot of these things, however, if you feel like you have anything going on at a deeper level, or you need support to uncover where your amazing FUEL is, and want to talk more about what’s been holding you back, then book a Tune Up session here.