I've been there, both with the bogeyman who frightened me and made me not want to stay in my bed, and as the frazzled, knackered Mum who just wanted her own bedspace back.
This No More Monsters Spray is designed to release the fear, give the power back, take the monsters away, make the room feel nice AND give YOU a lovely nights sleep.
Simply spray a few times in the room, twice over the bed, once under and into corners.
Just $22.50 per bottle through my store page here.
Sessions are for helping you feel like you again.
Each session is very individual, it's what you need it to be - in order to bring you into your strong, well, empowered self - in a clearer, brighter, lighter space.
Bringing you back to life… and to love.
It's about resetting the body to harmonious balance. A session lifts heaviness, removing that 'stuck' feeling and instilling confidence in your abilities to create a great life.
There is guidance within the session, (you can ask specifically for a reading) and sometimes there is a little homework too.
Depending on the length of time we have, sessions may include these things and the possibilities can be huge…
I work in a high trust environment, so this is a positive and proactive space for you to 'get things off your chest' without judgement, an open space for perfect release and renewal.
I see inside the body and work with universal energy, colour, sound, intention and holograms to facilitate this life change. I'm a Reiki Master/Teacher, a Colour Therapist, an Elohim Practitioner and have also been gifted other healing abilities through life experience.
The pace your body is able to process and integrate all this work dictates how much we achieve. If you are really, really ready - your body works like a thirsty sponge.
A Reiki session is a great follow up to this procedure.
The ideal way to approach your session is with the mindset that you are really ready to move forward - and when you've got that, the rest of it flows quite organically. Before you come, you may like to create a mental list of the things you'd like to 'let go of'.
Notes and recommendations are often supplied from the sessions.
Sessions work alongside allopathic medicine.
Some testimonials for my work are here.
Are you ready?
Orange is the colour of the Sacral Chakra,
and takes care of your lower back and your reproductive system.
A great colour for everyone, but especially good for women. Got lower back pain or period pain?
Find something orange to place on it.
Orange can even be useful for car sickness, cutting heavy energy and clearing the air.
Spiritually Orange in balance - is confidence, focus, eyes wide open, creativity, production and reproduction. Out of balance orange brings a feeling of being stifled, stuck, scattery and unproductive.
In some cases, a very scattery person may find an orange environment extremely overwhelming until they have come more gently into balance.
Using orange has an uplifting, releasing and sedative effect. I've used it (the fruit) to clear symptoms that appeared to be flu like out of the body. It takes minutes. Think about trading minutes for a potential 3 weeks with the flu, and you know oranges are worth looking into.
Orange oil in an aromatherapy burner is said to relieve muscle cramps and indigestion. Lighter orange - like mandarin is a beautiful oil for children, and tends to leave a feeling of comfort and happiness.
Chock filled with vitamin C, we've heard the benefits of oranges for years and years and one of their ingredients D-Limonene has been studied extensively for its ability to combat cancer. Orange promotes the production of collagen. Here is a fact sheet from the US about High Dose Vit C.
In the Aura Soma range of products, the bottle number 26 - which is orange over orange, is the bottle we use for treating shock.
I created a product that I call Giggle Juice which contains orange to uplift and release stress, shock and trauma. It was named by a client who still purchases it. (Giggle Juice is $24.50 including postage.)
Why Giggle Juice? Because she laughed as soon as I sprayed it in her auric field, and so did the next few people. The name stuck.
Orange promotes the production of collagen. I have a friend who uses fruit on her face, (orange, avocado, mango) she has amazing skin, and recommends eating the orange and using the peel to massage and detox the face. *Orange has a photo toxicity, which means applying orange oil before going into the sun can create a problem for the skin.
Once upon a time we just used to eat them to prevent colds!
In these days of trying to limit the chemicals our families are exposed to, it's great to see the old favourites coming back. I don't know about you, but I've been making jams and pickles and I am encouraged by the simple things that make life special, magical and easier.
Recipe - Orange Whizz Cleaner
This recipe takes 5 minutes to prep and 30 days of brewing, but it's worth it!
Enough orange peels to fill a jar. (If it's going to take you a while to collect these, freeze them as you go.)
Optional: Orange essential oil.
Turn the peels on their backs and cover with salt - leave for about 30 minutes. This helps oils release from the peel. Then put the peels in a large jar and cover with vinegar.
Now - don't get too excited because you have to wait a month.
Give the jar a shake now and then, just because you can.
In a month, find a suitable spray bottle and dilute mixture half and half with water. If you want to - this is the time to add a few drops of your essential oil.
Shake and use spray as you normally would any surface cleaner.
Happy (incredibly reasonably priced) Cleaning!
Next week I am looking at yellow and the unexpected ways it can help our bodies.
Red is the colour of love. It's regenerative, sensual, stimulating, the colour of power, of the base of our bodies. Of security.
Red is all about growth from 0 - 7 years and cares for our backs, hips, legs and feet.
It is the colour of the wavelength of light from approximately 620–740 nm on the electromagnetic spectrum.
What does that mean to us?
We are on a wavelength too. And when our waves are a bit choppy, we need a little colour tuning.
So this is the first part of that tuning. When we are lacking in energy, our bodies sometimes need red.
To find out if your red balance is out. Stand up, relax, shake yourself a wee bit, flop your arms to the sides and breathe in through your nose and out through your mouth.
Ask in your mind… 'do I need more red?'
If your body wants to move forward slightly - you probably do.
Go find a little bit of red from somewhere and tuck it in your pocket for a while thinking about absorbing the colour for healing.
Later check in again with your body and see how you are feeling. Are you topped up?
Too much red too close to bedtime might not be so conducive to deep sleeping. So if you have a big red duvet - and you are not sleeping - try a night with it off the bed - it might be 'winding you up' a bit.
Don't forget to check your pockets and take out your red helper before you pop it in the wash!
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Next week I am featuring Orange.
If you'd like to join - email me here.
021 726 276
Previous post - Feel like you're driving through quicksand to get to work? Here
Why have an aura cleanse and balance?
Because when we go through life, the electrical field of our bodies has to deal with the 'static' life brings us. We collect all sorts of interference daily.
Imagine you are wearing a suit and walking through a field of really tall grasses - at the end of your journey, your suit would need a brush down wouldn't it?
Our Aura is a bit like that. Even more so if we are sensitive to energies.
Sometimes, we have old debris in the field, or a build up of debris, and that can makes us feel a bit run down and overwhelmed, perhaps we might say we are 'feeling flat.'
The debris can also block our energy centres - the spinning disks that are commonly referred to as Chakras in Sanskrit teaching. Just like a bath, a cleanse and balance brings freshness.
Post surgery is a GREAT time for an Aura Cleanse, as the energy from people who worked on your body may still be with it - so cleansing and balancing supports your recovery.
At any time, it is absolutely wonderful to build up your field.
An Aura Cleanse and Balance takes half an hour and is $60.
021 726 276
Previous post: Reiki - A Mum's Answered Prayer here
You know when you just haven't got over something and people say 'get over it' as if you are a bit crazy, a bit of a drama queen or just a pain in the butt?
And when you just feel like things are getting 'on top of you' - there is nothing there - but you feel weighed down and struggle to get anything done because it just feels too hard?
Well sometimes the reason why you can't 'get over' something is because it's all over you. Actually - even though you can't see it - you are carrying it.
Life sticks to us.
Picture a field of long, long grass. Waving in the breeze, seed heads, dandelions, burrs, thistles and all sorts.
That's life. We have beauty, we have thistles, it's just how life is.
Now imagine you have a full length, fuzzy onesie on, a pair of velcro dungarees or woollen overalls.
Now get a visual idea of what that fuzzy pair of overalls would look once you have walked all the way to the other side of the field.
Covered in stuff isn't it? Can you resonate with this?
The human energy field can be just like this. Collecting the burrs, the seeds, the pollen and the other little sticky bits, getting loaded up with life.
Some people are self clearing, often we can 'brush things off' really easily, but if we are tired, overworked, burdened and not addressing our own needs, we can feel really awful.
Most people have burrs and fluff stuck to them without realising it.
Being aware of this helps you in many ways. Sometimes, in order to cope, we seek medication that we may not need, sometimes the stress builds up and up and relationships are damaged.
Keeping an eye on stress levels, running a little 'where am I at?' body check and clearing your own energy everyday helps life and You, to become unstuck.
You can do simple things like consciously breathing, running, walking, spending lots of time in fresh air, swimming, drinking lots of water, meditating, relaxing, and practicing affirmations - take extra special care with the words (and thoughts) you use every day.
Sometimes when things are really stuck, a session is needed.
In my work I often see people who have been 'carrying' something for so long it is almost embedded in them. They need help to get it out. Sometimes they are ready and sometimes not so ready, perhaps they are convinced, by guilt, that they should carry it, punish themselves and have a terrible life because of something they have done. Heaviness can be caused by blame, shame, a perceived 'wrong choice' or by hurt they have caused someone else, a broken heart when someone left, and words left unspoken when someone passed away. Heaviness, without a doubt, blocks your enjoyment of life.
The readiness can be worked on and these things can all be released, - even the feelings of guilt can be washed away too. Innocence is always within you, even when you've been through the worst experiences and reclaiming yourself, stepping into your personal power is an awesome thing to do.
It's time for all of us to say yes to freedom, and releasing yourself is a step towards making your life, and your world more of a garden - a better, more peaceful place to be.
(If you want more info about how I can help you plant the seeds, and pull out the weeds - click the link below.)
Energy expert, Deb is also a spiritual teacher, healer, writer and artist.