Understand your empathy and sensitivity
Turn it into a gift!
Turn it into a gift!
We so often talk about empaths and sensitives as being targets. I want to change all that with these tools.
A twelve step program. Get more tools and a huge range of techniques to help you.
Understand your gifts. Tune in and tune up your magic. Join a group of like minded people.
Take charge of your power and make life easier to be in.
The program I have written can be done in your own time.
Each module is released weekly (the first one is out on Sunday 15th of July) and includes written material,
video, an exercise (or exercises) and a tool to use to strengthen your energy field.
This is about helping you feel more 'in' yourself, more valued (by yourself and others), stronger, able to hold your ground/zone, and more confident and more understanding of your gifts.
It's the stuff I needed when I was young. Dang it all, I had to learn it the hard way. LOL. x
If you want to join me, the whole program is $55 (it's worth WAY more than that but I wanted to make it really accessible)
and I promise I will not spam you with loads of stuff in your inbox.
I am replying individually to the emails I receive.
Deb x
A twelve step program. Get more tools and a huge range of techniques to help you.
Understand your gifts. Tune in and tune up your magic. Join a group of like minded people.
Take charge of your power and make life easier to be in.
The program I have written can be done in your own time.
Each module is released weekly (the first one is out on Sunday 15th of July) and includes written material,
video, an exercise (or exercises) and a tool to use to strengthen your energy field.
This is about helping you feel more 'in' yourself, more valued (by yourself and others), stronger, able to hold your ground/zone, and more confident and more understanding of your gifts.
It's the stuff I needed when I was young. Dang it all, I had to learn it the hard way. LOL. x
If you want to join me, the whole program is $55 (it's worth WAY more than that but I wanted to make it really accessible)
and I promise I will not spam you with loads of stuff in your inbox.
I am replying individually to the emails I receive.
Deb x
Results!
You beautiful caring sparks are all pretty amazing and loaded with gifts, here's a little insight:
Lilac: Gentle sensitives/receivers - a lilac high score means you can do with some great grounding, sometimes you might feel like you could fly away. I felt like a bendy piece of grass in the wind sometimes when I was high lilac.
And I had some energy stuck to me that I thought was me, but it just needed clearing.
Gentleness is essential and self nurture would be great right now.
Green: A green high score is a magical indicator that you have some really great gifts to develop and grow. This needs to be done in a grounded, measured way so you get the full benefit of your magic. If you scored high in the other groups, your personal magic will be stronger if you work on the boundaries and grounding.
Blue: High scoring blue people are big 'feelers'. You can make a really great road map for life with all the feedback you are receiving when you understand it all and you're not too wide open or feeling vulnerable.
Turquoise: You are the big time givers in the sensitive groups, a high score here means it's really important for you to make sure you fill your own love tanks as you can be a bit self-sacrificing. Aiming all that love somewhere else can mean you are missing out. You're important too.
Whether you scored high in one or two or all of these areas, there are tools
and techniques to take charge of your power and make life easier.
*If you ticked more than ten items on that 60 + list, you have empathic and high sensory qualities.
As you can see from the huge variety of questions, empathy and HS show up in multiple ways.
You beautiful caring sparks are all pretty amazing and loaded with gifts, here's a little insight:
Lilac: Gentle sensitives/receivers - a lilac high score means you can do with some great grounding, sometimes you might feel like you could fly away. I felt like a bendy piece of grass in the wind sometimes when I was high lilac.
And I had some energy stuck to me that I thought was me, but it just needed clearing.
Gentleness is essential and self nurture would be great right now.
Green: A green high score is a magical indicator that you have some really great gifts to develop and grow. This needs to be done in a grounded, measured way so you get the full benefit of your magic. If you scored high in the other groups, your personal magic will be stronger if you work on the boundaries and grounding.
Blue: High scoring blue people are big 'feelers'. You can make a really great road map for life with all the feedback you are receiving when you understand it all and you're not too wide open or feeling vulnerable.
Turquoise: You are the big time givers in the sensitive groups, a high score here means it's really important for you to make sure you fill your own love tanks as you can be a bit self-sacrificing. Aiming all that love somewhere else can mean you are missing out. You're important too.
Whether you scored high in one or two or all of these areas, there are tools
and techniques to take charge of your power and make life easier.
*If you ticked more than ten items on that 60 + list, you have empathic and high sensory qualities.
As you can see from the huge variety of questions, empathy and HS show up in multiple ways.
GIFT TOOL #1 Release and grounding - and locating your 'zone'.
1. Get a space where you have enough room to stretch your arms out horizontal to your body and turn them around slowly as if you are Wonder Woman, scribing a circle around yourself.
2. Stand still again (you can put your arms down), and closing your eyes, look/visualise/dream into that circular space. We are going to call it your zone. Feel into it and get an awareness of whether there is anything heavy, thick or soupy feeling in your zone.
3. Know your zone is your own sacred space. So if you had something or someone sitting in your sacred space just hanging out, doing nothing or worse, making it feel yuck - you'd move them - right? Imagine you are releasing that heaviness, person or feeling, pushing them out, with the thoughts of 'you are free to go' and washing out your zone and making it sparkly.
4. Take a super deep big slow breath and let yourself settle into your body. Feel connected to the ground. Keep clearing your zone and taking the good breaths till you feel like you are back in your body.
If you want help with this, or want to book a session, you can email me here, or book into my calendar here.
1. Get a space where you have enough room to stretch your arms out horizontal to your body and turn them around slowly as if you are Wonder Woman, scribing a circle around yourself.
2. Stand still again (you can put your arms down), and closing your eyes, look/visualise/dream into that circular space. We are going to call it your zone. Feel into it and get an awareness of whether there is anything heavy, thick or soupy feeling in your zone.
3. Know your zone is your own sacred space. So if you had something or someone sitting in your sacred space just hanging out, doing nothing or worse, making it feel yuck - you'd move them - right? Imagine you are releasing that heaviness, person or feeling, pushing them out, with the thoughts of 'you are free to go' and washing out your zone and making it sparkly.
4. Take a super deep big slow breath and let yourself settle into your body. Feel connected to the ground. Keep clearing your zone and taking the good breaths till you feel like you are back in your body.
If you want help with this, or want to book a session, you can email me here, or book into my calendar here.
