Gift tool: Calling your energy back
Here's a wee snippet of what you'll experience. OK, start by rubbing your hands up and down together in prayer position and creating friction. 'Think' love and imagine your hands are wrapped around with gold light. Then place them over your heart space. Take a deep breath, and thank yourself for taking this time and space and investment in you.
You're more than a little bit gorgeous, so think of something gorgeous to say, maybe this....
'Today I am gifting lovingly to myself, my soul and my spirit in Perfect Grace.'
Take a deep long slow breath in and let it out. Take two more and bring your awareness into your centre, around your belly button.
Ask to call your energy back, from everywhere it has leaked or strayed, and for it to come back into your body, mind and field, and then ask to seal it in.
Then, notice how you feel. Did you have a big sigh when you did it? Do you feel a little more like you are present? Or somehow more IN yourself? This is usually how I feel when I do it. Did it make not difference? Do it again a few times if you feel like you need to.
Write any interesting impressions you get down for looking at later.
*Did you know sighs and yawns are a way we let go of energy that has been stuck in us?