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Build inner strength, peace and wellness with these easy, free, guided meditations.
Meditation takes us to worlds inside ourselves where we can radically change the way we feel, and how connected we are to our own bodies. These meditations are based in loving kindness, developing body awareness, and gentle visualisation.
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Why meditate with us? These are self healing meditations, so you will work your wellness muscles and teach your body to respond to stimuli in a creative way - choosing what YOU want to experience, instead of enduring a reaction.
If you have a busy mind, tell me in the chat box when you sign in online and don't worry, I can clear that for you in moments.
If you have a busy mind, tell me in the chat box when you sign in online and don't worry, I can clear that for you in moments.
JOIN US HERE:
Meditations are on Wednesday at 8 pm NZ time, or find your timezone here.
Wednesday 6th April:
Join Zoom Meeting https://us02web.zoom.us/j/85471395006?pwd=Nkw5RDhkUVczTlR2Ym0xUElab055dz09
Meeting ID: 854 7139 5006 Passcode: 133216
Meditations are on Wednesday at 8 pm NZ time, or find your timezone here.
Wednesday 6th April:
Join Zoom Meeting https://us02web.zoom.us/j/85471395006?pwd=Nkw5RDhkUVczTlR2Ym0xUElab055dz09
Meeting ID: 854 7139 5006 Passcode: 133216
- If you've not used zoom before, please arrive a little early, so you have time to set up.
- You can leave your camera on or keep it switched off for privacy.
- Please locate the chat box when you get into the meditation and let me know you’ve arrived, and can hear me ok.
- When we've finished, if you want to share some feedback, you're most welcome to do so here on Facebook.
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Find out more about Deb by clicking here.
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Sessions:
via Facebook Messenger, Skype, FaceTime, Zoom, What'sApp.
Healing helps us cope with the tough stuff, transform ourselves, relationships and situations, be empowered, learn tools and makes life easier.
You can have healing for physical issues, injury or illness, mental and emotional issues, boosting for flow, and work support. Development sessions are on, and so are programs and events.
Do you offer an online healing service?
Yes, I've worked online for ten years, and 85% of my work was already online, with clients in several different countries as well as New Zealand. So I'm available during this time for people who need healing, boosting and support.
You can book me by clicking here
via Facebook Messenger, Skype, FaceTime, Zoom, What'sApp.
Healing helps us cope with the tough stuff, transform ourselves, relationships and situations, be empowered, learn tools and makes life easier.
You can have healing for physical issues, injury or illness, mental and emotional issues, boosting for flow, and work support. Development sessions are on, and so are programs and events.
Do you offer an online healing service?
Yes, I've worked online for ten years, and 85% of my work was already online, with clients in several different countries as well as New Zealand. So I'm available during this time for people who need healing, boosting and support.
You can book me by clicking here
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Go to my Reiki page by clicking here.
If you want a Reiki refresher class, to update and get back on track, let me know here. |
'In the depth of winter, I finally learned within me there lay an invincible summer.' - Albert Camus.
