It's all about expression.
Blue, to me is the colour of grace and ease. It evokes spirit and freedom.
Blue corresponds to the fifth chakra - the throat chakra. Fifth chakra phase of life tends to be the 7 years from age 35. If you need to communicate, are a teacher, speaker or person who facilitates large groups, blue can be especially useful for you. In Auric vision, blue is often seen around communicators when they are trying to get their point across. You can call on blue to help you to find the right words, or to speak with grace, or in cases of imbalance, you can ask for it to release pain from the throat and surrounding area.
A mix of blue and green (turquoise) corresponds to the higher heart chakra - I call it the joy chakra, it's that bursting giggle, the joyous bubbling over - joyous expression is the most wonderful thing in the world.
If our blue is blocked or stuck we may have trouble saying what we feel, may feel anxious, depressed or nervous and may have trouble concentrating. Sometimes we can have a feeling of overfullness, or of physical tightness or restriction and now and then a really out of balance blue can almost feel like hands around the throat. This can be due to circumstances from this lifetime, in the past, or in past lifetimes.
Our blue is in balance when we have ease of expression and feel comfortable with communicating our opinions, views and who we are to others. Feeling heard is also important.
If you feel that you may be out of balance with blue, or might like a little guidance on how to re-establish and rediscover your voice, let me know.
Expression is a lot to do with self esteem and sometimes, our blue is asking for us to give support in other areas. Sunshine comes with blue sky - so topping up our gold, yellow and our solar plexus chakra is also a great idea.
All the body in balance = harmony and flow in all areas of life.
(See the DeLightScope post for a rainbow breath experience.)
Energy expert, Deb is also a spiritual teacher, healer, writer and artist.